Mar 30, 2022
ABOUT THIS EPISODE
What colours may you happy?
What colours bring you joy?
In this episode of the Unlock Your Hidden Confidence Podcast, I take the trend of Dopamine Dressing one step further and talk with my guests, Beth Beemer and Sally Trotman about how colour makes them feel.
Tune in to hear Beth’s confident...
Mar 23, 2022
ABOUT THIS EPISODE –
Dopamine Dressing is a key trend for 2022 but what does it really mean?
In this episode I explain what Dopamine Dressing is and how you can incorporate it into what you wear to lift your mood and confidence.
I also give my 7 Top Tips for Dopamine Dressing.
ABOUT LARA AND COLOUR
Lara trained in...
Mar 16, 2022
ABOUT THIS EPISODE –
This is the second LIVE Meet The Speaker recorded in the Unlock Your Hidden Confidence Community Facebook Group.
Join the Facebook Group HERE
It is a follow up to Sally’s podcast episode 034 Astrological Answers For Confidence with Sally Trotman
So many of you were interested to find out more...
Mar 16, 2022
ABOUT THIS EPISODE –
This is the first LIVE Meet The Speaker recorded in January in the Unlock Your Hidden Confidence Community Facebook Group.
Join the Facebook Group HERE
It is a follow up to Katherine’s podcast episode 029 Follow Your Gut. Gut Health and how it affects your confidence is an issue so many of you...
Mar 8, 2022
ABOUT THIS EPISODE –
I am delighted to celebrate International Women’s Day with Soroptimist Lydia Cardew from the Swindon branch of Soroptimist International.
In this episode we look at what International Women’s Day means, how it started, it’s purpose and highlight the amazing work of an International movement...